Personal Trainer Windsor

Future Health Training is proud to be the most experienced personal trainers in Windsor. With many years of experience meeting the health and fitness needs of professionals, business owners, London executives and individuals wanting to better their health, we know we can help!

Whatever your fitness goals, we are here to make sure that you not only achieve them, but maintain them into the future – helping you find consistency in your health and wellbeing.

If you are looking for a 1-1 mobile personal trainer or a group trainer to help you and your friends or colleagues. We have the programmes and techniques to work as a team to make you fit and healthy.

Looking at health from all angles. We have a nutritional therapist who can design a specific food plan for you and to make sure you are eating the right amount of nutrients and we have personal trainers and yoga instructors to help you with specific training needs.

How Personal training works

We pride ourselves on the recognition that everybody is different and will require a specific program to reach their goals. Every one training session will be demanding yet different for you so we make sure that every hurdle is enjoyable throughout the process.

Working out should be fun and our excellent trainers will be by your side every step of the way. We pride ourselves on getting the best out of our clients throughout their journey, whether that is getting back to your fitness, training for an event, changing your lifestyle or feeling better in life.

Where can the training sessions take place

If you are looking for a personal trainer in Windsor, we can train you in your home (gym) or we can use one of the many large open spaces. With Windsor Great Park on the door step for running and other exercise. Or we can train in some of the many smaller parks such as Bachelors acre, Alexandra Gardens and Imperials park.

We also have a private studio if you prefer to exercise indoors. This is a large space with all the equipment necessary for a great workout. The studio will
give you peace of mind that you can workout without distraction and the ability to give it your all in a workout.

This makes Future Health Training the first choice for anyone wanting to prepare for their health and fitness journey.

If you’re looking for…

• Improved health
• Improved movement
• Weight loss
• Strength
• Muscle and hypertrophy
• Physically fit

These are just some of the health benefits you will gain if you start training with us. To get in contact today, you can call or fill in the contact form below.